Penguin Environmental Design

Category: Space For Well-being

Meditative Walk

“Meditative walk” is a way to ease stress and achieve mindfulness. Usually, normal walking makes us feel refreshed and relaxed. When we keep strides, our heart rates increase. But in the meditative walk, we move slowly to pay attention to every step. Such an intentional movement causes our heart rate

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Space for breathing

Space for breathing

It is almost nine months since we began to stay home due to Covid-19. Our daily life has changed dramatically. Many people including myself feel that we are not breathing enough fresh air. Then, customers started to call us about the ways to improve their gardens. It is natural that

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Contact us

Penguin Environmental Design
56 Lynmoor Place, Hamden, CT 06517
info@penguin.one-globe.com

Category: Space For Well-being

Meditative Walk

“Meditative walk” is a way to ease stress and achieve mindfulness. Usually, normal walking makes us feel refreshed and relaxed. When we keep strides, our heart rates increase. But in the meditative walk, we move slowly to pay attention to every step. Such an intentional movement causes our heart rate

Read More »
Space for breathing
Space for breathing

It is almost nine months since we began to stay home due to Covid-19. Our daily life has changed dramatically. Many people including myself feel that we are not breathing enough fresh air. Then, customers started to call us about the ways to improve their gardens. It is natural that

Read More »

Follow us

Contact us

Penguin Environmental Design
56 Lynmoor Place, Hamden, CT 06517
info@penguin.one-globe.com

Japanese + Modern

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