“Meditative walk” is a way to ease stress and achieve mindfulness. Usually, normal walking makes us feel refreshed and relaxed. When we keep strides, our heart rates increase. But in the meditative walk, we move slowly to pay attention to every step. Such an intentional movement causes our heart rate
We are thrilled to announce our upcoming talk/webinar on Tuesday, June 29, from 5 PM to 6 PM (ET) hosted by the Japan America Society of Greater Philadelphia. The talk is on Michiyuki: Japanese Time-Space Concept for Mindfulness of Everyone Everyday. It will be broadcasted live from Shofuso and its
It is almost nine months since we began to stay home due to Covid-19. Our daily life has changed dramatically. Many people including myself feel that we are not breathing enough fresh air. Then, customers started to call us about the ways to improve their gardens. It is natural that
Do you work at home and feel stressed and enprisoned? Your home should help you. I’d like to share some tips on how you could use it in creative ways to stay well while working at home. I learned these tips over the years from two resources. One is my
If you are forced to stay at home in this COVID-19 crisis, the architecture of your home might seem like the enclosure that stops you from moving. The “Body-Space Devices” exhibition at the Noguchi Museum is a good reminder that it should not be. The exhibition (May 2019- May 2020)
Penguin Environmental Design
56 Lynmoor Place, Hamden, CT 06517
info@penguin.one-globe.com
“Meditative walk” is a way to ease stress and achieve mindfulness. Usually, normal walking makes us feel refreshed and relaxed. When we keep strides, our heart rates increase. But in the meditative walk, we move slowly to pay attention to every step. Such an intentional movement causes our heart rate
We are thrilled to announce our upcoming talk/webinar on Tuesday, June 29, from 5 PM to 6 PM (ET) hosted by the Japan America Society of Greater Philadelphia. The talk is on Michiyuki: Japanese Time-Space Concept for Mindfulness of Everyone Everyday. It will be broadcasted live from Shofuso and its
It is almost nine months since we began to stay home due to Covid-19. Our daily life has changed dramatically. Many people including myself feel that we are not breathing enough fresh air. Then, customers started to call us about the ways to improve their gardens. It is natural that
Do you work at home and feel stressed and enprisoned? Your home should help you. I’d like to share some tips on how you could use it in creative ways to stay well while working at home. I learned these tips over the years from two resources. One is my
If you are forced to stay at home in this COVID-19 crisis, the architecture of your home might seem like the enclosure that stops you from moving. The “Body-Space Devices” exhibition at the Noguchi Museum is a good reminder that it should not be. The exhibition (May 2019- May 2020)
Penguin Environmental Design
56 Lynmoor Place, Hamden, CT 06517
info@penguin.one-globe.com
